Fitness Evaluation

See how fit you are

What are your strengths and weaknesses?

If you’re going to start a training program, it’s a good idea to have your fitness level evaluated. In just 60 minutes, you can find out all about your level of fitness so you can set up a personalized training program or follow your progress. This basic evaluation includes manual calculations, body-fat percentage, strength and fitness tests, and an evaluation of cardio capacity.


Book an appointment at the Sports Centre’s welcome desk.


Monday: 6:00 p.m. to 9:00 p.m.
Wednesday: 6:00 p.m. to 9:00 p.m.
Friday: 11:00 a.m. to 2:00 p.m.

By appointment only.

The Fitness Evaluation is included in your 12-months Physical fitness or Physical fitness Plus membership.