{"id":2010,"date":"2023-05-04T17:01:43","date_gmt":"2023-05-04T21:01:43","guid":{"rendered":"https:\/\/parcolympique.qc.ca\/horaire-du-centre-sportif\/"},"modified":"2026-05-19T10:07:46","modified_gmt":"2026-05-19T14:07:46","slug":"schedules","status":"publish","type":"page","link":"https:\/\/parcolympique.qc.ca\/en\/schedules\/","title":{"rendered":"Schedules"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\">Opening hours<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>6:30 to 22:00<\/td><td>6:30 to 22:00<\/td><td>6:30 to 22:00<\/td><td>6:30 to 22:00<\/td><td>6:30 to 22:00<\/td><td>8:00 to 18:00<\/td><td>8:00 to 18:00<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Members only from 6:30 am to 7:30 am, and from 4 pm to 7 pm<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The Sports Centre will be closed on April 5 and 6 for Easter, as well as on May 18 for National Patriots\u2019 Day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\">Caf\u00e9 Podium<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>8:00 to 18:30<\/td><td>8:00 to 18:30<\/td><td>8:00 to 18:30<\/td><td>8:00 to 18:30<\/td><td>8:00 to 18:30<\/td><td>8:00 \u00e0 15:30<\/td><td>8:00 \u00e0 15:30<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div id=\"\" data-block_7acd205db7bacd667bf9f14956cd6bcd class=\"block-section-title scroll-mt-40 align\">\n    <div class=\"section-title bg-white alignfull shadow-bottom\">\n  <div class=\"2xl:container pt-10 pb-10 mb-10\">\n    <div class=\"sm:px-8 px-4\">\n      <h2 id=\"section-title\" class=\"md:text-h2 text-h3 bordered-heading uppercase font-title font-black pb-3 mb-2\"><span class=\"bg-white relative z-10\">Open swim<\/span><\/h2>\n\n              <h3 class=\"text-center text-h4 mb-0\">Winter 2026: January 5 to March 29<\/h3>\n      \t      <\/div>\n\n      <\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Open swim for adults*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*On weekdays, the 6:30 a.m. to 7:30 a.m. and 4:00 p.m. to 7:00 p.m. times slots are reserved for members only.\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Competition pool 25M<br>6:30 to 21:55<\/td><td>Competition pool 25M<br>6:30 to 21:55<\/td><td>Competition pool 25M<br>6:30 to 21:55<\/td><td>Competition pool 25M<br>6:30 to 21:55<\/td><td>Competition pool 25M<br>6:30 to 21:55<\/td><td>Training pool 50M<br>8:00 to 13:25<\/td><td>Training pool 50M<br>8:00 to 13:25<\/td><\/tr><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Competition pool 25M<br>13:30 to 17:55<\/td><td>Competition pool 25M<br>13:30 to 17:55<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">On weekdays, the 6:30 a.m. to 7:30 a.m. and 4:00 p.m. to 7:00 p.m. times slots are reserved for members only.<\/figcaption><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Recreational open swim*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*The diving pool is available during weekend recreational swim hours, except in cases of insufficient staff.\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Competition pool<br>14:00 to 16:55<\/td><td>Competition pool<br>14:00 to 16:55<\/td><td>Competition pool<br>14:00 to 16:55<\/td><td>Competition pool<br>14:00 to 16:55<\/td><td>Competition pool<br>14:00 to 16:55<\/td><td>Competition pool<br>Diving pool<br>13:30 to 16:25<\/td><td>Competition pool<br>Diving pool<br>13:30 to 16:25<\/td><\/tr><tr><td>Wading pool (0-6 years old)<br>9:00 to 11:30<br>14:00 to 16:55<\/td><td>Wading pool (0-6 years old)<br>14:00 to 16:55<\/td><td>Wading pool (0-6 years old)<br>9:00 to 11:30<br>14:00 to 16:55<\/td><td>Wading pool (0-6 years old)<br>14:00 to 16:55<\/td><td>Wading pool (0-6 years old)<br>9:00 to 11:30<br>14:00 to 16:55<\/td><td>Wading pool (0-6 years old)<br>13:30 to 16:25<\/td><td>Wading pool (0-6 years old)<br>13:30 to 16:25<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">A swimming lane is available for children during recreational open swim.<br>The diving pool is available during weekend recreational swim hours, except in cases of insufficient staff. It is recommended to call ahead to confirm availability.<\/figcaption><\/figure>\n\n\n<div id=\"\" data-block_eb2b315505fa04f7794a14f65f1ca9bf class=\"block-section-title scroll-mt-40 align\">\n    <div class=\"section-title bg-white alignfull shadow-bottom\">\n  <div class=\"2xl:container pt-10 pb-0 mb-10\">\n    <div class=\"sm:px-8 px-4\">\n      <h2 id=\"section-title\" class=\"md:text-h2 text-h3 bordered-heading uppercase font-title font-black pb-3 mb-2\"><span class=\"bg-white relative z-10\">Group classes<\/span><\/h2>\n\n              <h3 class=\"text-center text-h4 mb-0\">Spring 2026: March 30 to June 21<\/h3>\n      \t      <\/div>\n\n          <nav class=\"mx-auto justify-center flex scroll-mt-20 lg:scroll-mt-0\">\n        <ul class=\"list-none flex flex-nowrap overflow-x-auto\">\n                        <li class=\"font-semibold whitespace-nowrap pb-10\"><a class=\"sm:text-base text-small !leading-none flex px-5 mt-10 mb-4 underline decoration-gray-900\/0 hover:decoration-gray-900\/100 transition-all ease-in duration-300\" href=\"#aquatic\">Aquatic classes<\/a><\/li>\n                        <li class=\"font-semibold whitespace-nowrap pb-10\"><a class=\"sm:text-base text-small !leading-none flex px-5 mt-10 mb-4 underline decoration-gray-900\/0 hover:decoration-gray-900\/100 transition-all ease-in duration-300\" href=\"#training\">Cardiovascular and strength training<\/a><\/li>\n                        <li class=\"font-semibold whitespace-nowrap pb-10\"><a class=\"sm:text-base text-small !leading-none flex px-5 mt-10 mb-4 underline decoration-gray-900\/0 hover:decoration-gray-900\/100 transition-all ease-in duration-300\" href=\"#spinning\">Spinning and bike training<\/a><\/li>\n                        <li class=\"font-semibold whitespace-nowrap pb-10\"><a class=\"sm:text-base text-small !leading-none flex px-5 mt-10 mb-4 underline decoration-gray-900\/0 hover:decoration-gray-900\/100 transition-all ease-in duration-300\" href=\"#yoga\">Flexibility, stretching and yoga<\/a><\/li>\n                        <li class=\"font-semibold whitespace-nowrap pb-10\"><a class=\"sm:text-base text-small !leading-none flex px-5 mt-10 mb-4 underline decoration-gray-900\/0 hover:decoration-gray-900\/100 transition-all ease-in duration-300\" href=\"#class-sessions\">Class sessions<\/a><\/li>\n                        <li class=\"font-semibold whitespace-nowrap pb-10\"><a class=\"sm:text-base text-small !leading-none flex px-5 mt-10 mb-4 underline decoration-gray-900\/0 hover:decoration-gray-900\/100 transition-all ease-in duration-300\" href=\"#semi-private\">Semi-private class session<\/a><\/li>\n                  <\/ul>\n      <\/nav>\n      <\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 id=\"aquatic\" class=\"flex items-center space-x-3 text-primary text-display-4 font-title font-black uppercase scroll-mt-20\">\n            <i\n                class=\"flex items-center justify-center w-14 h-14 bg-yellow-500 text-primary rounded-full fa-light fa-person-swimming\"\n            ><\/i>\n        <span>Aquatic classes<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/aquacardio\/\">Aquacardio<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Diving pool<br>18:45 to 19:45<\/td><td><\/td><td>Diving pool<br>18:45 to 19:45<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/aquafit\/\">Aquafit<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Competition pool<br>17:30 to 18:30<\/td><td>Competition pool<br>10:15 to 11:15<\/td><td>Competition pool<br>17:30 to 18:30<\/td><td>Competition pool<br>10:15 to 11:15<\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/aqua-fitness-plus-express\/\">Aqua fitness Pro express<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Competition pool<br>19:30 to 20:15<\/td><td><\/td><td>Competition pool<br>19:30 to 20:15<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/aquajogging\/\">Aquajogging<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Diving pool<br>9:00 to 10:00<\/td><td><\/td><td>Diving pool<br>9:00 to 10:00<\/td><td><\/td><td>Diving pool<br>9:00 to 10:00<\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/aquajogging\/\">Aquajogging express<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>3-meters pool<br>9:30 to 10:15<br>10:30 to 11:15<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/aquatonus-2\/\">Aquatonus<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Competition pool<br>10:15 to 11:15<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/aqua-hiit\/aqua-tabata-2\/\">Aqua HIIT<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Competition pool<br>18:30 to 19:15<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/aquabootcamp\/\">Deep water Aqua Hiit<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blue-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td>3-meters pool<br>18:30 to 19:15<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><h2 id=\"training\" class=\"flex items-center space-x-3 text-primary text-display-4 font-title font-black uppercase scroll-mt-20\">\n            <i\n                class=\"flex items-center justify-center w-14 h-14 bg-yellow-500 text-primary rounded-full fa-regular fa-dumbbell\"\n            ><\/i>\n        <span>Cardiovascular and strength training<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/boot-camp-express\/\">Bootcamp Express<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Palestre<br>17:30 to 18:15<\/td><td><\/td><td><\/td><td>Palestre<br>17:30 to 18:15<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/cardio-dancing\/\">Cardio dance<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Palestre<br>18:30 to 19:30<\/td><td><\/td><td><\/td><td>Palestre<br>10:15 to 11:15<br>17:00 to 18:00<\/td><td><\/td><td>Palestre<br>10:00 to 11:00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/cardio-dancing\/\">Cardio Step-Boxing<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Palestre<br>9:00 to 9:45<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/express-glutes-and-abs\/\">Express glutes and abs<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td>Palestre<br>12:15 to 12:45<br>18:30 to 19:00<\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/express-cardio-tabata\/\">Cardio Tabata<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Palestre<br>16:45 to 17:15<\/td><td><\/td><td><\/td><td>Palestre<br>18:00 to 18:30<\/td><td>Palestre<br>11:15 to 11:45<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/cardio-toning\/\">Express Cardio Toning<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Palestre<br>11:30 to 12:15<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/cardio-toning\/\">Light Cardio toning<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td>Palestre<br>10:00 to 10:45<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/hiit-training\/\">Hiit training<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Palestre<br>11:00 to 11:45<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/tabata-hiit\/\">Tabata HIIT<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Palestre<br>12:15 to 12:45<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/tonus\/\">Toning<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td>Palestre<br>17:45 to 18:40<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/tonus\/\">Express Toning<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Palestre<br>11:45 to 12:15<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/weight-training-with-barre\/\">Express weight training with barre<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table tableau-cours-salle\"><table class=\"has-red-300-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Palestre<br>18:30 to 19:15<\/td><td><\/td><td><\/td><td>Palestre<br>18:30 to 19:15<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><h2 id=\"spinning\" class=\"flex items-center space-x-3 text-primary text-display-4 font-title font-black uppercase scroll-mt-20\">\n            <i\n                class=\"flex items-center justify-center w-14 h-14 bg-yellow-500 text-primary rounded-full fa-regular fa-person-biking\"\n            ><\/i>\n        <span>Spinning and bike training<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/spinning\/\">Express spinning<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-red-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Studio 2<br>11:00 to 11:45<br>12:00 to 12:45<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/spinning-abs\/\">Spinning + Abs<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-red-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td>Studio 2<br>19:00 to 20:00<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/circuit-spinning\/\">Spinning: Circuits<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-red-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Studio 2<br>19:00 to 20:00<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/circuit-spinning\/\">Spinning: Circuits express<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-red-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Studio 2<br>18:00 to 18:45<\/td><td><\/td><td><\/td><td>Studio 2<br>18:00 to 18:45<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/spinning-hiit\/\">Spinning Hiit<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-red-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Studio 2<br>17:30 to 18:15<br>18:30 to 19:15<\/td><td>Studio 2<br>17:15 to 18:00<\/td><td><\/td><td><\/td><td>Studio 2<br>9:00 to 9:45<br>10:00 to 10:45<\/td><td>Studio 2<br>11:45 to 12:30<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><h2 id=\"yoga\" class=\"flex items-center space-x-3 text-primary text-display-4 font-title font-black uppercase scroll-mt-20\">\n            <i\n                class=\"flex items-center justify-center w-14 h-14 bg-yellow-500 text-primary rounded-full fa-regular fa-heart\"\n            ><\/i>\n        <span>Yoga and pilates<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/ashtanga-vinyasa\/\">Asthanga Vinyasa Yoga<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Studio 1<br>17:30 to 18:30<\/td><td><\/td><td>Studio 1<br>17:30 to 18:30<\/td><td><\/td><td><\/td><td>Studio 1<br>10:00 to 11:00<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/ashtanga-vinyasa\/\">Morning Yoga Vinyasa<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Studio 1<br>8:00 to 8:45<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/deep-muscle-strengthening\/\">Deep Muscle Strengthening<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td>Palestre<br>12:00 to 12:45<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/barre-fitness\/\">Express Barre fitness<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Palestre<br>17:30 to 18:15<\/td><td><\/td><td><\/td><td>Palestre<br>11:30 to 12:15<\/td><td><\/td><td>Palestre<br>12:00 to 12:45<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/dynamic-stretching\/\">Express Dynamic stretching<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td>Palestre<br>18:45 to 19:30<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/flex-fusion-express\/\">Flex-Fusion Express<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Palestre<br>19:30 to 20:15<\/td><td><\/td><td><\/td><td>Palestre<br>16:30 to 17:15<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/gentle-pilates\/\">Gentle Pilates<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Studio 1<br>17:30 to 18:30<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Palestre<br>13:00 to 14:00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/gentle-yoga\/\">Gentle yoga<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Studio 1<br>9:00 to 10:00<\/td><td><\/td><td><\/td><td>Studio 1<br>9:00 to 10:00<br>17:15 to 18:15<\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/hatha-yoga-and-gentle-hatha-yoga\/\">Hatha yoga<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Studio 1<br>10:15 to 11:15<br>18:45 to 19:45<\/td><td>Studio 1<br>11:00 to 12:00<\/td><td><\/td><td>Studio 1<br>10:15 to 11:15<\/td><td>Studio 1<br>11:15 to 12:15<\/td><td>Studio 1<br>14:15 to 15:15<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/stretching\/\">Meditation<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td>Studio 1<br>18:15 to 19:15<\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/stretching\/\">Stretching<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td>Palestre<br>11:00 to 11:45<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/yin-yoga\/\">Yin yoga<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Studio 1<br>15:00 to 16:00<br>18:45 to 19:45<\/td><td><\/td><td>Studio 1<br>12:15 to 13:15<br>18:45 to 19:45<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading text-gray-800 font-title text-h5 font-black uppercase has-title-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:900;text-transform:uppercase\"><a href=\"https:\/\/parcolympique.qc.ca\/en\/courses-training\/yin-yan-yoga\/\">Yin Yang yoga<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-yellow-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Studio 1<br>16:15 to 17:15<\/td><td><\/td><td>Studio 1<br>16:15 to 17:15<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n<div id=\"class-sessions\" data-block_1ed230b34401c0191daf7b49d3ddaeb4 class=\"block-section-title scroll-mt-40 align\">\n    <div class=\"section-title bg-white alignfull shadow-bottom\">\n  <div class=\"2xl:container pt-10 pb-10 mb-10\">\n    <div class=\"sm:px-8 px-4\">\n      <h2 id=\"section-title\" class=\"md:text-h2 text-h3 bordered-heading uppercase font-title font-black pb-3 mb-2\"><span class=\"bg-white relative z-10\">Class sessions<\/span><\/h2>\n\n              <h3 class=\"text-center text-h4 mb-0\">Spring 2026: April 13 to June 21<\/h3>\n      \t      <\/div>\n\n      <\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Introductinon to martial arts*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td>Studio 1<br>19:15 to 20:15<\/td><td><\/td><td><\/td><td>Studio 1<br>11:30 to 12:30<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">MaxFit TRX advanced*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Palestre<br>10:00 to 11:00<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Little Ninja and Parent Course ( 4-6 years old) ($)*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Palestre<br>9:00 to 9:45<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Running \u2013 beginner*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Stadium, level 300 or outdoor<br>18:45 to 19:45<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Running training*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Stadium, level 300 or outdoor<br>17:30 to 18:30<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Women\u2019s Self-Defense\t*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td>Studio 1<br>18:00 to 19:00<\/td><td><\/td><td><\/td><td>Studio 1<br>10:15 to 11:15<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n<div id=\"semi-private\" data-block_f0668e14d6c0f3775097a113480ee0a5 class=\"block-section-title scroll-mt-40 align\">\n    <div class=\"section-title bg-white alignfull shadow-bottom\">\n  <div class=\"2xl:container pt-10 pb-10 mb-10\">\n    <div class=\"sm:px-8 px-4\">\n      <h2 id=\"section-title\" class=\"md:text-h2 text-h3 bordered-heading uppercase font-title font-black pb-3 mb-2\"><span class=\"bg-white relative z-10\">Semi-private class session<\/span><\/h2>\n\n              <h3 class=\"text-center text-h4 mb-0\">Spring 2026: April 13 to June 7 (June 11 for aquatic classes)<\/h3>\n      \t      <\/div>\n\n      <\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Crawl Stroke Technique Improvement for Triathletes*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td>Competition pool<br>6:45 to 7:45<br>19:00 to 20:00<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">HIIT training in the gym*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td>Gym or outdoor<br>18:15 to 19:15<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Introduction to Reformer*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td>Studio 4<br>7:15 to 8:15<br>17:15 to 18:15<\/td><td>Studio 4<br>18:00 \u00e0 19:00<\/td><td><\/td><td>Studio 4<br>10:00 &nbsp;to 11:00<\/td><td>Studio 4<br>10:30 &nbsp;to 11:30<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Introduction to powerlifting*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Gym<br>18:15 to 19:15<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Reformer Training*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td>Studio 4<br>12:00 to 13:00<br>17:30 to 18:30<\/td><td>Studio 4<br>8:30 to 9:30<br>18:30 to 19:30<\/td><td>Studio 4<br>12:15 to 13:15<br>19:15 to 20:15<\/td><td><\/td><td><\/td><td>Studio 4<br>9:15 to 10:15<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"text-gray-800 font-title text-h5 font-black uppercase scroll-mt-20\">Strength Training for Runners*<i\n            class=\"text-gray-500 ml-1 fa-regular fa-circle-question\"\n            x-tooltip.raw=\"*Subscription required ($)\"\n        ><\/i><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-aqua-100-background-color has-background has-fixed-layout\"><thead><tr><th>Monday<\/th><th>Tuesday<\/th><th>Wednesday<\/th><th>Thursday<\/th><th>Friday<\/th><th>Saturday<\/th><th>Sunday<\/th><\/tr><\/thead><tbody><tr><td><\/td><td><\/td><td><\/td><td>Gym, 1<sup>st<\/sup>&nbsp;floor<br>18:30 to 19:30<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Opening hours Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:30 to 22:00 6:30 to 22:00 6:30 to 22:00 6:30 to&#8230;&nbsp;<\/p>\n","protected":false},"author":3,"featured_media":56051,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-header-centered-text.blade.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2010","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Schedules - Parc olympique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parcolympique.qc.ca\/en\/schedules\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schedules - Parc olympique\" \/>\n<meta property=\"og:description\" content=\"Opening hours Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:30 to 22:00 6:30 to 22:00 6:30 to 22:00 6:30 to...&nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/parcolympique.qc.ca\/en\/schedules\/\" \/>\n<meta property=\"og:site_name\" content=\"Parc olympique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/parcolympiquemontreal\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T14:07:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2022\/08\/cspo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@parcolympique\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/schedules\/\",\"url\":\"https:\/\/parcolympique.qc.ca\/en\/schedules\/\",\"name\":\"Schedules - Parc olympique\",\"isPartOf\":{\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/schedules\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/schedules\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2022\/08\/cspo.jpg\",\"datePublished\":\"2023-05-04T21:01:43+00:00\",\"dateModified\":\"2026-05-19T14:07:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/schedules\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/parcolympique.qc.ca\/en\/schedules\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/schedules\/#primaryimage\",\"url\":\"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2022\/08\/cspo.jpg\",\"contentUrl\":\"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2022\/08\/cspo.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/schedules\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/parcolympique.qc.ca\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Schedules\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/#website\",\"url\":\"https:\/\/parcolympique.qc.ca\/en\/\",\"name\":\"Parc olympique\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/parcolympique.qc.ca\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/#organization\",\"name\":\"Parc olympique\",\"url\":\"https:\/\/parcolympique.qc.ca\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2025\/12\/logo-carre_nb.jpg\",\"contentUrl\":\"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2025\/12\/logo-carre_nb.jpg\",\"width\":800,\"height\":800,\"caption\":\"Parc olympique\"},\"image\":{\"@id\":\"https:\/\/parcolympique.qc.ca\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/parcolympiquemontreal\/\",\"https:\/\/x.com\/parcolympique\",\"https:\/\/www.instagram.com\/parcolympique\/\",\"https:\/\/www.youtube.com\/user\/parcolympiquemtl\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Schedules - Parc olympique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/parcolympique.qc.ca\/en\/schedules\/","og_locale":"en_US","og_type":"article","og_title":"Schedules - Parc olympique","og_description":"Opening hours Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:30 to 22:00 6:30 to 22:00 6:30 to 22:00 6:30 to...&nbsp;","og_url":"https:\/\/parcolympique.qc.ca\/en\/schedules\/","og_site_name":"Parc olympique","article_publisher":"https:\/\/www.facebook.com\/parcolympiquemontreal\/","article_modified_time":"2026-05-19T14:07:46+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2022\/08\/cspo.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@parcolympique","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/parcolympique.qc.ca\/en\/schedules\/","url":"https:\/\/parcolympique.qc.ca\/en\/schedules\/","name":"Schedules - Parc olympique","isPartOf":{"@id":"https:\/\/parcolympique.qc.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/parcolympique.qc.ca\/en\/schedules\/#primaryimage"},"image":{"@id":"https:\/\/parcolympique.qc.ca\/en\/schedules\/#primaryimage"},"thumbnailUrl":"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2022\/08\/cspo.jpg","datePublished":"2023-05-04T21:01:43+00:00","dateModified":"2026-05-19T14:07:46+00:00","breadcrumb":{"@id":"https:\/\/parcolympique.qc.ca\/en\/schedules\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/parcolympique.qc.ca\/en\/schedules\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/parcolympique.qc.ca\/en\/schedules\/#primaryimage","url":"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2022\/08\/cspo.jpg","contentUrl":"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2022\/08\/cspo.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/parcolympique.qc.ca\/en\/schedules\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/parcolympique.qc.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Schedules"}]},{"@type":"WebSite","@id":"https:\/\/parcolympique.qc.ca\/en\/#website","url":"https:\/\/parcolympique.qc.ca\/en\/","name":"Parc olympique","description":"","publisher":{"@id":"https:\/\/parcolympique.qc.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/parcolympique.qc.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/parcolympique.qc.ca\/en\/#organization","name":"Parc olympique","url":"https:\/\/parcolympique.qc.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/parcolympique.qc.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2025\/12\/logo-carre_nb.jpg","contentUrl":"https:\/\/parcolympique.qc.ca\/wp-content\/uploads\/2025\/12\/logo-carre_nb.jpg","width":800,"height":800,"caption":"Parc olympique"},"image":{"@id":"https:\/\/parcolympique.qc.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/parcolympiquemontreal\/","https:\/\/x.com\/parcolympique","https:\/\/www.instagram.com\/parcolympique\/","https:\/\/www.youtube.com\/user\/parcolympiquemtl"]}]}},"_links":{"self":[{"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/pages\/2010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/comments?post=2010"}],"version-history":[{"count":61,"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/pages\/2010\/revisions"}],"predecessor-version":[{"id":66149,"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/pages\/2010\/revisions\/66149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/media\/56051"}],"wp:attachment":[{"href":"https:\/\/parcolympique.qc.ca\/en\/wp-json\/wp\/v2\/media?parent=2010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}