Ashtanga Vinyasa Yoga

Summer 2026: July 13 to September 6

Fall 2026: September 8 to December 20

• Registration online, on ActiveNet, from August 31 at 12 p.m.

This yoga discipline is an energizing, enriching experience that uses rhythmic yoga movements. Classes consist of a series of dynamic poses that are less strict than those of traditional Ashtanga. They remain playful, repetitive, and generally challenging, while performed in conjunction with your breathing. This discipline enables you to relieve tension and stress to help you manage your day-to-day life. Participants must have a good understanding of basic yoga terms and poses to participate.
Duration: 1 hour

Schedule

Rates – Fall 2026 (13 sessions)

Plus taxes

*Aquatic member: 25% discount on the regular price, cannot be combined with other offers.

**Group classes discount – 45 or 60 minutes (non-members): Once your registration for the session’s classes is completed, please write to information.entrainement@parcolympique.ca for the discount to be applied. This discount cannot be combined with the semi-private class discount.