Opening hours

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 to 22:006:30 to 22:006:30 to 22:006:30 to 22:006:30 to 22:008:00 to 18:008:00 to 18:00
Members only from 6:30 am to 7:30 am, and from 4 pm to 7 pm

Café Podium

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 to 18:308:00 to 18:308:00 to 18:308:00 to 18:308:00 to 18:308:00 to 15:308:00 to 15:30

Open swim

Fall 2026: September 8 to December 23

Open swim for adults*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool 25M
6:30 to 21:55		Competition pool 25M
6:30 to 21:55		Competition pool 25M
6:30 to 21:55		Competition pool 25M
6:30 to 21:55		Competition pool 25M
6:30 to 21:55		Training pool 50M
8:00 to 13:25		Training pool 50M
8:00 to 13:25
Competition pool 25M
13:30 to 17:55		Competition pool 25M
13:30 to 17:55
On weekdays, the 6:30 a.m. to 7:30 a.m. and 4:00 p.m. to 7:00 p.m. times slots are reserved for members only.

Recreational open swim*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool
14:00 to 16:55		Competition pool
14:00 to 16:55		Competition pool
14:00 to 16:55		Competition pool
14:00 to 16:55		Competition pool
14:00 to 16:55		Competition pool
Diving pool
13:30 to 16:25		Competition pool
Diving pool
13:30 to 16:25
Wading pool (0-6 years old)
14:00 to 16:55		Wading pool (0-6 years old)
14:00 to 16:55		Wading pool (0-6 years old)
9:00 to 11:30
14:00 to 16:55		Wading pool (0-6 years old)
14:00 to 16:55		Wading pool (0-6 years old)
9:00 to 11:30
14:00 to 16:55		Wading pool (0-6 years old)
13:30 to 16:25		Wading pool (0-6 years old)
13:30 to 16:25
A swimming lane is available for children during recreational open swim.
The diving pool is available during weekend recreational swim hours, except in cases of insufficient staff. It is recommended to call ahead to confirm availability.

Aquatic classes

Aquacardio

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Diving pool
18:45 to 19:45		Diving pool
18:45 to 19:45

Aquafit

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool
10:15 to 11:15		Competition pool
17:30 to 18:30		Competition pool
10:15 to 11:15		Competition pool
17:30 to 18:30		Competition pool
10:15 to 11:15

Aqua Fitness Plus Express

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool
19:30 to 20:15		Competition pool
19:30 to 20:15

Aquajogging

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Diving pool
9:00 to 10:00		Diving pool
9:00 to 10:00		Diving pool
9:00 to 10:00

Aquajogging express

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
3-meters pool
9:30 to 10:15
10:30 to 11:15

Aqua HIIT

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool
18:30 to 19:15

Deep water Aqua Hiit

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
3-meters pool
18:30 to 19:15

Cardiovascular and strength training

Barre Fitness

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
17:30 to 18:15		Palestre
11:30 to 12:10		Palestre
12:00 to 12:45

Bootcamp

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
17:30 to 18:15		Palestre
17:30 to 18:15

Cardio Dance

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
18:30 to 19:30		Palestre
10:15 to 11:15
17:00 to 17:55		Palestre
10:00 to 10:55

Cardio Step-boxing

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
9:00 to 9:45

Cardio Tabata

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
16:30 to 17:15

Cardio Tabata express

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
12:15 to 12:45		Palestre
18:00 to 18:30		Palestre
11:15 to 11:45

Express Cardio Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
11:30 to 12:15

Light Cardio Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
11:15 to 12:15		Palestre
10:00 to 10:45

Glutes and abs

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
12:15 to 13:00

Express Glutes and Abs

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
18:30 to 19:00

Hiit training

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
11:00 to 11:45

Tabata HIIT

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
12:15 to 12:45

Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
17:45 to 18:40

Express Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
11:45 to 12:15

Weight training with barre

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
18:30 to 19:15		Palestre
18:30 to 19:15

Spinning and bike training

Spinning + Abs

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
19:00 to 20:15

Circuit Spinning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
19:00 to 20:00

Express Circuit Spinning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
18:00 to 18:45		Studio 2
18:00 to 18:45

Express spinning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
18:45 to 19:30

Spinning Hiit

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
17:30 to 18:15
18:30 to 19:15		Studio 2
9:00 to 9:45
10:00 to 10:45

Spinning + Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
17:30 à 18:30

Flexibility, stretching and yoga

Dynamic stretching

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
18:45 to 19:30

Flex-Fusion

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
19:30 to 20:15		Palestre
16:30 to 17:15

Meditation

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
18:30 to 19:30

Asthanga Vinyasa Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
17:30 to 18:30		Studio 1
17:30 to 18:30		Studio 1
10:00 to 11:00

Morning Asthanga Vinyasa Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
8:00 to 8:45

Gentle Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
9:00 to 10:00		Studio 1
9:00 to 10:00

Hatha Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
10:15 to 11:15		Studio 1
11:00 to 12:00		Studio 1
10:15 to 11:15		Studio 1
11:15 to 12:15

Stretching

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
10:45 à 11:30

Yin Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
15:00 to 16:00
18:45 to 19:45		Studio 1
12:15 to 13:15
18:45 to 19:45

Yin Yang Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
16:15 to 17:15		Studio 1
16:15 to 17:15

Yoga Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
17:15 to 18:15

Class sessions

Fall 2026: September 14 to December 13

Beginner running class*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Running track or outdoor
18:45 to 19:45

Running training*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Running track or outdoor
17:30 to 18:30

Introduction to martial arts*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
19:30 to 20:30		Studio 1
11:30 to 12:30

Little Ninja Class (4 to 6)*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
9:00 to 9:45

Max Fit TRX*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
10:00 to 11:00

Women Self-Defense*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
18:15 to 19:15		Studio 1
10:15 to 11:15

Semi-private class session

Fall 2026: September 14 to November 22

Advanced Reformer Class*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 4
19:15 to 20:15		Studio 4
12:15 to 13:15

Introduction to Reformer*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 4
10:00 to 11:00
17:45 to 18:45		Studio 4
13:15 to 14:15

Introduction to powerlifting*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Gym (Squat cages)
13:00 to 14:00

Introduction to Weightlifting*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Gym (Squat cages)
19:00 to 20:00

Reformer Training*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 4
18:00 to 19:00		Studio 4
19:00 to 20:00

Reformer Workout for Martial Arts, Dance, and Circus Athletes*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 4
12:15 à 13:15

Strength Training for Runners*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Gym
19:00 to 20:00

Crawl Stroke Technique Improvement for Triathletes*

MondayTuesdayWednesdayThursday*FridaySaturdaySunday
Competition pool
6:45 to 7:45
19:00 to 20:00

*From October 8 to December 10