Hatha yoga

Summer 2026: July 13 to September 6

Fall 2026: September 8 to December 20

• Registration online, on ActiveNet, from August 31 at 12 p.m.

One of the most traditional forms of the discipline, Hatha yoga is characterized by slow rhythms and prolonged poses. The emphasis here is on entering, maintaining, and exiting each pose as well as conscious breathing. Introspection combined with physical exertion will help you feel renewed and rejuvenated.
Duration: 1 hour

Schedule

Rates – Fall 2026 (13 sessions)

Plus taxes

*Aquatic member: 25% discount on the regular price, cannot be combined with other offers.

**Group classes discount – 45 or 60 minutes (non-members): Once your registration for the session’s classes is completed, please write to information.entrainement@parcolympique.ca for the discount to be applied. This discount cannot be combined with the semi-private class discount.