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Accueil » Courses and training » Little Ninja Class (4 to 6)

Little Ninja Class (4 to 6)

Adults Families Kids

Fall 2026: September 8 to December 20

  • Registration online, on ActiveNet, from August 31 at 12 p.m.

Spend quality time with your child in an activity that combines movement, coordination, and cooperation! A fun obstacle course for two (child and parent) that includes coordination and balance games, exercises for motor skills adapted to 4- to 6-year-olds, and creative parent-child challenges.
Duration: 45 minutes

Subscribe now

Schedule

Sunday
Palestre
9:00 to 9:45

Rates (13 sessions)

Member
(25% discount*)		Non-member
$219.37$292.50

Plus taxes.

*Member discount (360 and Aquatic Packages): A 25% discount applies to the regular price. This discount cannot be combined with any other offers.

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Comparison table: Group classes – Fall 2026

ClassCardiovascular activityCalorie expenditureMuscular effortFlexibilityInjury preventionExceed your limitPosture and balanceChoreographed routines
AquacardioNiveau 3Niveau 3Niveau 2Niveau 1Niveau 2Niveau 1
AquafitNiveau 2Niveau 1Niveau 2Niveau 1Niveau 2Niveau 1Niveau 1
Aqua Fitness Plus ExpressNiveau 3Niveau 2Niveau 2Niveau 1Niveau 1Niveau 2
Aqua HiitNiveau 3Niveau 3Niveau 1Niveau 1Niveau 1Niveau 3Niveau 1
AquajoggingNiveau 3Niveau 2Niveau 2Niveau 1Niveau 2Niveau 2
BootcampNiveau 2Niveau 3Niveau 2Niveau 3Niveau 1
Cardio DanceNiveau 2Niveau 2Niveau 1Niveau 2
Light Cardio ToningNiveau 2Niveau 2Niveau 2Niveau 1Niveau 2Niveau 1Niveau 1
Glutes and absNiveau 2Niveau 2Niveau 1Niveau 2
HIIT trainingNiveau 3Niveau 3Niveau 2Niveau 3Niveau 1
StretchingNiveau 3Niveau 3
Dynamic stretchingNiveau 3Niveau 3Niveau 1
Flex-Fusion expressNiveau 1Niveau 3Niveau 3Niveau 2
Weight training with barreNiveau 2Niveau 3Niveau 1Niveau 2Niveau 2Niveau 1
ToningNiveau 1Niveau 3Niveau 1Niveau 1Niveau 2
Spinning – absNiveau 3Niveau 3Niveau 2Niveau 1Niveau 1Niveau 2Niveau 1
Spinning and Circuit spinningNiveau 3Niveau 3Niveau 1Niveau 1Niveau 2
Ashtanga vinyasa yogaNiveau 1Niveau 2Niveau 3Niveau 3Niveau 3Niveau 3Niveau 3
Gentle yogaNiveau 1Niveau 2Niveau 3Niveau 3Niveau 1Niveau 2
Hatha yogaNiveau 1Niveau 2Niveau 3Niveau 3Niveau 1Niveau 3
Yin yogaNiveau 1Niveau 3Niveau 3Niveau 2
Yin Yang yogaNiveau 1Niveau 1Niveau 3Niveau 3Niveau 3Niveau 2Niveau 3
Advanced Reformer ClassNiveau 1Niveau 3Niveau 3Niveau 3Niveau 3Niveau 3
Crawl Stroke Technique Improvement for TriathletesNiveau 2Niveau 2Niveau 2Niveau 1Niveau 2Niveau 2
Introduction to martial artsNiveau 3Niveau 3Niveau 2Niveau 2Niveau 1Niveau 2Niveau 2
Introduction to powerliftingNiveau 2Niveau 3Niveau 1Niveau 3Niveau 1
Introduction to ReformerNiveau 1Niveau 3Niveau 3Niveau 3Niveau 1Niveau 1
Initiation to the Reformer for Pregnant WomenNiveau 1Niveau 3Niveau 3Niveau 3Niveau 1Niveau 1
Introduction to WeightliftingNiveau 2Niveau 3Niveau 1Niveau 3Niveau 1
Little Ninjas and Parent Course ( 4-6 years old)Niveau 1Niveau 2Niveau 3Niveau 1Niveau 1Niveau 3Niveau 2
Maxfit – TRXNiveau 2Niveau 3Niveau 3Niveau 1Niveau 2Niveau 2Niveau 3
Reformer Workout for Martial Arts, Dance, and Circus AthletesNiveau 1Niveau 3Niveau 3Niveau 3Niveau 2Niveau 2
Running – beginner and Running trainingNiveau 3Niveau 3Niveau 1Niveau 2Niveau 3Niveau 2
Strength Training for RunnersNiveau 1Niveau 3Niveau 2Niveau 2Niveau 2
Weight training for runnersNiveau 1Niveau 3Niveau 2Niveau 2Niveau 2
Women’s Self-DefenseNiveau 3Niveau 3Niveau 2Niveau 2Niveau 1Niveau 2Niveau 2