Schedules
Opening hours
To contact us:
514 252-4141 ext. 5550, from Monday to
Friday, 7:30 a.m. to 10 p.m., and from Saturday
to Sunday, 7:45 a.m. to 6 p.m.
Information.Piscines@parcolympique.ca
Information.entrainement@parcolympique.ca
PODIUM – Comptoir santé et boutique
Open swim
January 3 to June 24
| Activity | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Open swim for adults* | Competition pool 25M 6:30 to 21:55 |
Competition pool 25M 6:30 to 21:55 |
Competition pool 25M 6:30 to 21:55 |
Competition pool 25M 6:30 to 21:55 |
Competition pool 25M 6:30 to 21:55 |
Training pool 50M 8:00 to 13:25 Competition pool 25M 13:30 to 17:55 |
Training pool 50M 8:00 to 13:25 Competition pool 25M 13:30 to 17:55 |
| Recreational open swim** | Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 13:30 to 16:25 |
Competition pool 13:30 to 16:25 |
| Wading pool (0-6 years old)*** | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 13:30 to 16:25 | 13:30 to 16:25 |
* A minimum of 6 lanes in 25M or 4 lanes in 50M are available where open swim is available.
** The diving pool will not be available except in exceptional circumstances, please call before to inquire.
** The wading pool is available when recreational open swim is available, if staff allows. Please call before to inquire.
On weekdays, the 6:30 a.m. to 7:30 a.m. and 4:30 p.m. to 7:30 p.m. times slots are reserved for members only.
Schedules are subject to change without notice.
Group classes
January 8 to May 5, 2024
| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Aquabootcamp | Diving pool 18:30 to 19:30 |
Synchronized swimming pool 10:45 to 11:45 |
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| Aquacardio | Diving pool 9:15 to 10:15 18:45 to 19:45 |
Diving pool 18:45 to 19:45 |
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| Aquafit | Competition pool 10:15 to 11:15 |
Competition pool 17:30 to 18:30 |
Competition pool 10:15 to 11:15 |
Competition pool 17:30 to 18:30 |
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| Aquafit express | Competition pool 19:45 to 20:30 |
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| Aqua HIIT* | Competition pool 18:30 to 19:15 19:30 to 20:15 |
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| Aquajogging | Diving pool 9:00 to 10:00 |
Diving pool 9:00 to 10:00 |
Synchronized swimming pool 9:30 to 10:30 |
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| Aquatonus | Competition pool 10:30 to 11:30 |
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| HIIT Training | Small gym 11:15 to 12:00 |
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| Cardio-boxig express | Small gym 18:15 to 19:00 |
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| Cardiodancing | Small gym 17:00 to 18:00 |
Small gym 10:00 to 11:00 |
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| Cardiotonus light | Small gym 12:00 to 13:00 |
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| Spinning | Studio 3 11:00 to 12:00 |
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| Spinning + abs | Studio 3 19:00 to 20:00 |
Studio 3 18:30 to 19:30 |
Studio 3 11:00 to 12:00 |
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| Spinning express | Studio 3 12:15 to 13:00 18:00 to 18:45 |
Studio 3 17:30 to 18:15 |
Studio 3 10:00 to 10:45 |
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| Spinning: Circuits | Studio 3 19:00 to 20:00 |
Studio 3 19:00 to 20:00 |
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| Spinning: Circuits express | Studio 3 18:00 to 18:45 |
Studio 3 18:00 to 18:45 |
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| Beginner Running Course ($) | Stade level 300* 19:00 to 20:00 |
Stade level 300* 10:45 to 11:45 |
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| Advanced running course ($) | Stade level 300* 17:45 to 18:45 |
Stade level 300* 9:30 to 10:30 |
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| Stretching | Small gym 13:00 to 13:30 |
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| Dynamic stretching | Small gym 19:00 to 20:00 |
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| Bootcamp express | Small gym 17:30 to 18:15 |
Small gym 17:30 to 18:15 |
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| Flex-Fusion express | Small gym 19:30 to 20:15 |
Small gym 19:30 to 20:15 |
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| Musculation avec barre | Small gym 18:30 to 19:15 |
Small gym 18:30 to 19:15 |
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| Barre fitness | Studio 1 17:30 to 18:30 18:45 to 19:45 |
Studio 1 13:00 to 14:00 |
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| Introduction to martial arts ($) | Studio 1 19:15 to 20:15 |
Studio 1 11:15 to 12:15 |
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| Introduction to parent-teen martial arts ($) | Studio 1 18:00 to 19:00 |
Studio 1 10:00 to 11:00 |
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| Maxfit – TRX ($) | Small gym 17:30 to 18:30 18:45 to 19:45 |
Small gym 9:30 to 10:30** 10:45 to 11:45** |
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| Tonus | Small gym 17:45 to 18:45 |
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| High-performance cycling ($)*** | High-performance cycling studio 17:30 to 18:30 18:45 to 19:45 |
Schedule to come | |||||
| Hatha yoga | Studio 1 11:00 à 12:00 |
Studio 1 9:00 à 10:00 |
Studio 1 11:15 à 12:15 |
Studio 1 14:15 à 15:15 |
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| Gentle Hatha yoga | Studio 1 9:00 à 10:00 |
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| Yin yoga | Studio 1 18:45 à 19:45 |
Studio 1 12:15 à 13:15 18:45 à 19:45 |
Studio 1 10:15 à 11:15 |
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| Yoga Ashtanga Vinyasa | Studio 1 17:30 à 18:30 |
Studio 1 10:15 à 11:15 |
Studio 1 17:30 à 18:30 |
Studio 1 10:00 à 11:00 |
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| Yoga Yin Yang | Studio 1 16:15 à 17:15 |
Studio 1 16:15 à 17:15 |
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Schedules are subject to change without notice.
($) : Not included in the 360 package. 15 classes, from January 8 to April 21. Registration is mandatory.
*Aqua HIIT classes will end on April 28, as there will be no classes on January 26.
**Maxfit-TRX classes (Saturday) will end on May 5, as there will be no classes on March 2 and April 6.
***High-performance cycling classes start on January 8 and end on April 15.
Swimming and water sports schedule
Check this page for schedules and registration dates.