Schedules
Opening hours
Winter 2023 schedule – January 3 to April 8
Monday to Friday: 6:30 am to 10:00 pm – Reserved for members only from 6:30 am to 7:30 am
Saturday and Sunday: 8:00 am to 6:00 pm
Schedule subject to change without notice
To contact us:
514 252-4141 ext. 5550, from Monday to
Friday, 7:30 am to 10 pm, and from Saturday
to Sunday, 7:45 am to 6 pm
Information.Piscines@parcolympique.ca
Information.entrainement@parcolympique.ca
Open swim
January 3 to April 8, 2023
| Activity | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Open swim for adults* | Competition pool 25M 6:30 à 21:55 |
Competition pool 25M 6:30 à 21:55 |
Competition pool 25M 6:30 à 21:55 |
Competition pool 25M 6:30 à 21:55 |
Competition pool 25M 6:30 à 21:55 |
Training pool 50M 8:00 to 13:25 Competition pool 25M 13:30 to 17:55 |
Training pool 50M 8:00 to 13:25 Competition pool 25M 13:30 to 17:55 |
| Recreational open swim** | Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 13:30 to 16:25 |
Competition pool 13:30 to 16:25 |
| Wading pool (0-6 yeas old)*** | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 13:30 to 16:25 | 13:30 to 16:25 |
* Winter 2023 : A minimum of 6 lanes in 25M or 4 lanes in 50M are available where open swim is available.
** Winter 2023 : The diving pool will usually not be opened. If needed, you can call our welcome desk to ask about it.
*** Winter 2023 : The wading pool will usually be opened during week days. If needed, you can call our welcome desk to ask about it.
Schedules are subject to change without notice.
Group classes
January 9 to April 8, 2023
| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Aquabootcamp | Synchronized swimming pool 19:00 to 20:00 |
Diving pool 10:45 to 11:45 |
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| Aquafit | Competition pool 10:15 to 11:15 |
Competition pool 17:30 to 18:30 |
Competition pool 9:00 to 10:00 10:15 to 11:15 |
Competition pool 17:30 to 18:30 |
Competition pool 10:15 to 11:15 |
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| Aquajogging | Diving pool 9:00 to 10:00 |
Diving pool 9:00 to 10:00 |
Diving pool 9:30 to 10:30 |
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| Aquacardio | Diving pool 18:45 to 19:45 |
Diving pool 18:45 to 19:45 |
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| Aquacardio express | Competition pool 20:15 to 21:00 |
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| Ab-glute cardio | Small gym 17:30 to 18:30 |
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| Cardio-boxing express | Small gym 18:15 to 19:00 |
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| Cardio-dancing | Small gym 17:00 to 18:00 |
Small gym 10:00 to 11:00 |
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| Cardiotonus light – NEW | Small gym 13:00 to 14:00 |
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| Spinning | Studio 3 11:00 to 12:00 |
Studio 3 19:00 to 20:00 |
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| Spinning + abs | Studio 3 18:30 to 19:30 |
Studio 3 18:30 to 19:30 |
Studio 3 10:00 to 11:00 |
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| Spinning express | Studio 3 12:15 to 13:00 |
Studio 3 17:30 to 18:15 |
Studio 3 18:00 to 18:45 |
Studio 3 17:30 to 18:15 |
Studio 3 9:00 to 9:45 |
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| Dynamic stretching | Small gym 19:00 to 20:00 |
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| Bootcamp | Small gym 17:30 to 18:30 |
Small gym 18:45 to 19:45 |
Small gym 11:15 to 12:15 |
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| Flex-Fusion | Small gym 18:45 to 19:45 |
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| Hatha Yoga | Studio 1 11 h to 12 h |
Studio 1 9:00 to 10:00 |
Studio 1 11:15 to 12:15 |
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| Introduction to Sambo – NEW ($)* | Studio 1 18:00 to 19:00 19:15 to 20:15 |
Studio 1 10:00 to 11:00 11:15 to 12:15 |
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| Maxfit – TRX ($)* | Small gym 17:30 to 18:30 18:45 to 19:45 |
Small gym 9:30 to 10:30 10:45 to 11:45 |
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| Pilates | Studio 1 17:30 to 18:30 18:45 to 19:45 |
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| Posture and balance – NEW | Small gym 14:15 to 15:15 |
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| Tonus | Small gym 17:45 to 18:45 |
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| Yin yoga | Studio 1 18:45 to 19:45 |
Studio 1 12:15 to 13:15 18:45 to 19:45 |
Studio 1 10:15 to 11:15 |
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| Yoga Ashtanga Vinyasa | Studio 1 17:30 to 18:30 |
Studio 1 17:30 to 18:30 |
Studio 1 10 h to 11 h |
* Not included in the 360 package. Registration is mandatory.
Schedules are subject to change without notice.
Swimming and water sports schedule
Check this page for schedules and registration dates.