Opening hours

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 to 21:006:30 to 21:006:30 to 21:006:30 to 21:006:30 to 21:008:00 to 17:008:00 to 17:00
Members only from 6:30 am to 7:30 am, and from 4 pm to 7 pm

Café Podium

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 to 18:308:00 to 18:308:00 to 18:308:00 to 18:308:00 to 18:308:00 to 15:308:00 to 15:30

Open swim

Summer 2026: June 22 to September 6

Open swim for adults*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool 25M
6:30 to 20:55		Competition pool 25M
6:30 to 20:55		Competition pool 25M
6:30 to 20:55		Competition pool 25M
6:30 to 20:55		Competition pool 25M
6:30 to 20:55		Training pool 50M
8:00 to 13:25		Training pool 50M
8:00 to 13:25
Competition pool 25M
13:30 to 16:55		Competition pool 25M
13:30 to 16:55
On weekdays, the 6:30 a.m. to 7:30 a.m. and 4:00 p.m. to 7:00 p.m. times slots are reserved for members only.

Recreational open swim*

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool
13:00 to 16:55		Competition pool
13:00 to 16:55		Competition pool
13:00 to 16:55		Competition pool
13:00 to 16:55		Competition pool
13:00 to 16:55		Competition pool
Diving pool
13:30 to 16:25		Competition pool
Diving pool
13:30 to 16:25
Wading pool (0-6 years old)
9:00 to 11:30
13:00 to 16:55		Wading pool (0-6 years old)
13:00 to 16:55		Wading pool (0-6 years old)
9:00 to 11:30
13:00 to 16:55		Wading pool (0-6 years old)
13:00 to 16:55		Wading pool (0-6 years old)
9:00 to 11:30
13:00 to 16:55		Wading pool (0-6 years old)
13:30 to 16:25		Wading pool (0-6 years old)
13:30 to 16:25
A swimming lane is available for children during recreational open swim.
The diving pool is available during weekend recreational swim hours, except in cases of insufficient staff. It is recommended to call ahead to confirm availability.

Aquatic classes

Aquacardio

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Diving pool
18:45 to 19:45		Diving pool
18:45 to 19:45

Aquafit

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool
10:15 to 11:15		Competition pool
17:30 to 18:30		Competition pool
10:15 to 11:15		Competition pool
17:30 to 18:30		Competition pool
10:15 to 11:15

Aqua Fitness Plus Express

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool
19:30 to 20:15		Competition pool
19:30 to 20:15

Aquajogging

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Diving pool
9:00 to 10:00		Diving pool
9:00 to 10:00		Diving pool
9:00 to 10:00

Aquajogging express

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
3-meters pool
9:30 to 10:15
10:30 to 11:15

Aqua HIIT

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Competition pool
18:30 to 19:15

Deep water Aqua Hiit

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
3-meters pool
18:30 to 19:15

Cardiovascular and strength training

Glutes and abs

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
12:15 to 13:00

Abs, Glutes + Stretching

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
10:45 to 11:45

Express Glutes and Abs

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
18:30 to 19:00

Barre Fitness

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
17:30 to 18:15		Palestre
11:30 to 12:10		Palestre
12:00 to 12:45

Cardio Dance

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Outdoor or Palestre
18:30 to 19:30		Outdoor or Palestre
10:15 to 11:15
17:00 to 17:55		Outdoor or Palestre
10:00 to 10:55

Cardio Step-boxing

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
9:00 to 9:45

Cardio Tabata

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
16:30 to 17:15

Cardio Tabata express

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
12:15 to 12:45		Palestre
18:00 to 18:30		Palestre
11:15 to 11:45

Express Cardio Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
11:30 to 12:15		Palestre
12:00 to 12:45

Light Cardio Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
11:00 to 12:00		Palestre
9:30 to 10:30

Hiit training

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Outdoor or Palestre
11:00 to 11:45

Bootcamp

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
17:30 to 18:15		Palestre
17:30 to 18:15

Weight training with barre

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
18:30 to 19:15		Palestre
18:30 to 19:15

Tabata HIIT

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
12:15 to 12:45

Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
17:45 to 18:40

Express Toning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
11:45 to 12:15

Spinning and bike training

Spinning + Abs

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
19:00 to 20:15

Circuit Spinning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
19:00 to 20:00

Express Circuit Spinning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
18:00 to 18:45		Studio 2
18:00 to 18:45

Express spinning

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
17:30 to 18:15
18:30 to 19:15

Spinning Hiit

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 2
17:30 to 18:15
18:30 to 19:15		Studio 2
9:00 to 9:45
10:00 to 10:45

Flexibility, stretching and yoga

Dynamic stretching

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
18:45 to 19:30

Flex-Fusion Express

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
19:30 to 20:15		Palestre
16:30 to 17:15

Meditation

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
18:30 to 19:30		Studio 1
17:15 to 18:15

Asthanga Vinyasa Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
17:30 to 18:30		Studio 1
17:30 to 18:30		Studio 1
10:00 to 11:00

Morning Asthanga Vinyasa Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
8:00 to 8:45

Gentle Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
9:00 to 10:00
17:15 to 18:15		Studio 1
9:00 to 10:00
16:00 to 17:00

Hatha Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
10:15 to 11:15		Studio 1
11:00 to 12:00		Studio 1
10:15 to 11:15		Studio 1
11:15 to 12:15

Yin Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
15:00 to 16:00
18:45 to 19:45		Studio 1
12:15 to 13:15
18:45 to 19:45

Yin Yang Yoga

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
16:15 to 17:15		Studio 1
16:15 to 17:15

Class sessions

Summer 2026: July 13 to September 6

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
18:00 to 19:00		Studio 1
10:15 to 11:15

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Studio 1
19:15 to 20:15		Studio 1
11:30 to 12:30

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Outdoor or Palestre
10:00 to 11:00

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Palestre
9:00 to 9:45

Semi-private class session

Summer 2026: June 22 to August 30

MondayTuesdayWednesday*ThursdayFridaySaturdaySunday
Studio 4
12:15 to 13:15		Studio 4
19:15 to 20:15		Studio 4
12:15 to 13:15
18:00 to 19:00		Studio 4
19:15 to 20:15

*From July 8 to August 30

MondayTuesdayWednesday*ThursdayFridaySaturdaySunday
Salle d’entraînement ou extérieur
18:00 to 19:00

*From July 8 to August 30

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Salle d’entraînement (Section Cages to Squat)
10:00 to 11:00

MondayTuesdayWednesday*ThursdayFridaySaturdaySunday
Studio 4
18:00 to 19:00		Studio 4
19:15 to 20:15		Studio 4
10:00 to 11:00
18:00 to 19:00
19:15 to 20:15		Studio 4
10:00 to 11:00

*From July 8 to August 30

MondayTuesdayWednesday*ThursdayFridaySaturdaySunday
Salle d’entraînement (section cage to squat)
19:00 to 20:00

*From July 8 to August 30

MondayTuesdayWednesdayThursday*FridaySaturdaySunday
Competition pool
6:45 to 7:45

*From July 16 to September 3