Schedules
Opening hours
- Monday to Friday: 6:30 am to 10 pm (Members only from 6:30 am to 7:30 am, and from 4 pm to 7 pm)
- Saturday and Sunday: 8 am to 6 pm
Closed on Sunday, April 20, and Monday, May 19, due to public holidays.
Schedule subject to change without notice
To contact us:
information.piscines@parcolympique.ca
information.entrainement@parcolympique.ca
Phone support for course registration will be available on March 19, from 10 a.m. to 4 p.m., at 514 252-5550.
Phone support for any other questions regarding the Sports Centre’s services and its reopening will be available from March 26 to 28, from 9:00 a.m. to noon and from 1:00 p.m. to 4:00 p.m., at 514-252-4141, extension 5550.
PODIUM – Comptoir santé et boutique
Reopening in Spring 2025. Date to be announced.
Open swim
March 31st to June 22nd
| Activity | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Open swim for adults* | Competition pool 25M 6:30 to 21:55 |
Competition pool 25M 6:30 to 21:55 |
Competition pool 25M 6:30 to 21:55 |
Competition pool 25M 6:30 to 21:55 |
Competition pool 25M 6:30 to 21:55 |
Training pool 50M 8:00 to 13:25 Competition pool 25M 13:30 to 17:55 |
Training pool 50M 8:00 to 13:25 Competition pool 25M 13:30 to 17:55 |
| Recreational open swim** | Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 14:00 to 16:55 |
Competition pool 13:30 to 16:25 |
Competition pool 13:30 to 16:25 |
| Wading pool (0-6 years old)*** | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 14:00 to 16:55 | 13:30 to 16:25 | 13:30 to 16:25 |
* A minimum of 6 lanes in 25M or 4 lanes in 50M are available where open swim is available.
** The diving pool will not be available except in exceptional circumstances, please call before to inquire.
** The wading pool is available when recreational open swim is available, if staff allows. Please call before to inquire.
On weekdays, the 6:30 a.m. to 7:30 a.m. and 4:30 p.m. to 7:30 p.m. times slots are reserved for members only.
Schedules are subject to change without notice.
Group classes
March 31 to June 22
| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Aquabootcamp | 3-metres pool 18:30 to 19:30 |
3-metres pool 10:45 to 11:45 |
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| Aquacardio | Diving pool 18:45 to 19:45 |
Diving pool 18:45 to 19:45 |
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| Aquafit | Competition pool 10:15 to 11:15 |
Competition pool 17:30 to 18:30 |
Competition pool 10:15 to 11:15 |
Competition pool 17:30 to 18:30 |
Competition pool 10:15 to 11:15 |
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| Aquafit express | Competition pool 19:45 to 20:30 |
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| Aquajogging | Diving pool 9:00 to 10:00 |
Diving pool 9:00 to 10:00 |
Diving pool 9:00 to 10:00 |
3-metres pool 9:30 to 10:30 |
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| Aqua Hiit | Competition pool 18:30 to 19:15 19:30 to 20:15 |
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| Barre fitness* | Studio 1 13:00 to 14:00 14:15 to 15:15 |
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| Cardio Dance | Palestre 17:00 to 18:00 |
Palestre 10:00 to 11:00 |
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| Spinning | Studio 3 11:00 to 12:00 |
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| Spinning – abs | Studio 2 18:30 to 19:30 |
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| Express spinning | Studio 2 12:15 to 13:00 |
Studio 2 17:30 to 18:15 |
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| Express Circuit spinning | Studio 2 18:00 to 18:45 |
Studio 2 18:00 to 18:45 |
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| Circuit spinning | Studio 2 19:00 to 20:00 |
Studio 2 19:00 to 20:00 |
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| Cardio Tonus Light | Palestre 10:00 to 11:00 |
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| Running – advanced ($) | Location to be announced by email 17:30 to 18:30 |
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| Running – beginner ($) | Location to be announced by email 18:45 to 19:45 |
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| HIIT Training | Palestre 11:15 to 12:00 |
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| Bootcamp express | Palestre 17:30 to 18:15 |
Palestre 17:30 to 18:15 |
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| Stretching | Palestre 11:00 to 11:30 |
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| Dynamic stretching | Palestre 19:00 to 20:00 |
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| Flex-Fusion Express | Palestre 19:30 to 20:15 |
Palestre 19:30 to 20:15 |
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| Parent-child martial arts ($) | Studio 1 18:00 to 19:00 |
Studio 1 10:00 to 11:00 |
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| Introductino to martial arts ($) | Studio 1 19:15 to 20:15 |
Studio 1 11:15 to 12:15 |
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| Maxfit TRX ($) | Palestre 17:30 to 18:30 18:45 to 19:45 |
Palestre 9:30 to 10:30 10:45 to 11:45 |
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| Weight training with barre | Palestre 18:30 to 19:15 |
Palestre 18:30 to 19:15 |
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| Tabata Express Strenght Training NEW!!! | Palestre 18:15 to 18:45 |
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| Pilates | Studio 1 17:30 to 18:30 |
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| Tonus | Palestre 17:45 to 18:45 |
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| Asthanga Vinyasa yoga | Studio 1 17:30 to 18:30 |
Studio 1 17:30 to 18:30 |
Studio 1 10:00 to 11:00 |
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| Gentle yoga | Studio 1 9:00 to 10:00 18:45 to 19:45 |
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| Hatha yoga | Studio 1 10:15 to 11:15 |
Studio 1 11:00 to 12:00 |
Studio 1 9:00 to 10:00 |
Studio 1 11:15 to 12:15 |
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| Yin yoga | Studio 1 18:45 to 19:45 |
Studio 1 12:15 to 13:15 18:45 to 19:45 |
Studio 1 10:15 to 11:15 |
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| Yin Yang yoga | Studio 1 16:15 to 17:15 |
Studio 1 16:15 to 17:15 |
*Starting April 13, for 360 members only.
Swimming and water sports schedule
Check this page for schedules and registration dates.