Schedules
Opening hours
2025 summer session – June 23 to September 1st
- Monday to Friday: 6:30 am to 9 pm (Members only from 6:30 am to 7:30 am, and from 4 pm to 7 pm)
- Saturday and Sunday: 8 am to 5 pm
Closed on June 24, July 1st and September 1st due to public holidays.
Schedule subject to change without notice.
CAFÉ PODIUM
Regular Hours
Monday to Friday: 8 a.m. to 6 p.m.
Saturday and Sunday: 8 a.m. to 3:30 p.m.
Hours may vary during events at the Olympic Park or on statutory holidays.
Open swim
June 22 to September 1st
| Activity | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Open swim for adults* | Competition pool 25M 6:30 to 20:55 |
Competition pool 25M 6:30 to 20:55 |
Competition pool 25M 6:30 to 20:55 |
Competition pool 25M 6:30 to 20:55 |
Competition pool 25M 6:30 to 20:55 |
Training pool 50M 8:00 to 13:25 Competition pool 25M 13:30 to 16:55 |
Training pool 50M 8:00 to 13:25 Competition pool 25M 13:30 to 16:55 |
| Recreational open swim** | Competition pool 13:00 to 16:55 |
Competition pool 13:00 to 16:55 |
Competition pool 13:00 to 16:55 |
Competition pool 13:00 to 16:55 |
Competition pool 13:00 to 16:55 |
Competition pool 13:30 to 16:25 |
Competition pool 13:30 to 16:25 |
| Wading pool (0-6 years old)*** | 13:00 to 16:55 | 13:00 to 16:55 | 13:00 to 16:55 | 13:00 to 16:55 | 13:00 to 16:55 | 13:30 to 16:25 | 13:30 to 16:25 |
* A minimum of 6 lanes in 25M or 4 lanes in 50M are available where open swim is available.
** The diving pool is available during weekend recreational swim hours, except in cases of insufficient staff. It is recommended to call ahead to confirm availability.
** The wading pool is available when recreational open swim is available, if staff allows. Please call before to inquire.
On weekdays, the 6:30 a.m. to 7:30 a.m. and 4:00 p.m. to 7:00 p.m. times slots are reserved for members only.
Schedules are subject to change without notice.
Group classes
Classes included with 360 package: June 30 to August 30
Specialized class session: June 30 to August 24
| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Aquabootcamp | Diving pool 18:30 to 19:30 |
Diving pool 18:30 to 19:30 |
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| Aquacardio | Diving pool 18:45 to 19:45 |
Diving pool 18:45 to 19:45 |
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| Aquacardio express | 3-meters pool 10:45 to 11:30 |
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| Aquafit | Competition pool 10:15 to 11:15 |
Competition pool 17:30 to 18:30 |
Competition pool 10:15 to 11:15 |
Competition pool 17:30 to 18:30 |
Competition pool 10:15 to 11:15 |
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| Aquafit express | Competition pool 19:45 to 20:30 |
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| Aquajogging | Diving pool 9:00 to 10:00 |
Diving pool 9:00 to 10:00 |
Diving pool 9:00 to 10:00 |
3-meters pool 9:30 to 10:30 |
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| Aqua Hiit | Competition pool 19:45 to 20:30 |
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| Abdos Fessiers Express NOUVEAU!! | Studio 1 12:15 to 12:45 |
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| Barre Fitness | Studio 1 18:30 to 19:30 |
Studio 1 11:30 to 12:15 |
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| Cardio Dance | Palestre 10:15 to 11:15 17:00 to 18:00 |
Outdoor or Palestre in case of bad weather 10:00 to 11:00 |
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| Spinning | Studio 2 11:00 to 12:00 |
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| Spinning + abs | Studio 2 19:00 to 20:00 |
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| Express spinning | Studio 2 12:15 to 13:00 |
Studio 2 17:30 to 18:15 18:30 to 19:15 |
Studio 2 18:00 to 18:45 |
Studio 2 9:00 to 9:45 10:00 to 10:45 |
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| Express Circuit spinning | Studio 2 18:00 to 18:45 |
Studio 2 18:00 to 18:45 |
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| Circuit spinning | Studio 2 19:00 to 20:00 |
Studio 2 19:00 to 20:00 |
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| Express Cardio Toning NEW!! |
Palestre 11:45 to 12:30 |
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| Light Cardio Toning | Palestre 10:00 to 11:00 |
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| Running – advanced ($) | Outdoor or indoor running track 17:30 to 18:30 |
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| Running – beginner ($) | Outdoor or indoor running track 18:45 to 19:45 |
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| HIIT Training | Outdoor or Palestre in case of bad weather 17:45 to 18:30 |
Outdoor or Palestre in case of bad weather 11:15 to 12:00 |
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| Bootcamp express | Palestre 17:30 to 18:15 |
Palestre 17:30 to 18:15 |
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| Stretching | Palestre 11:00 to 11:30 |
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| Dynamic stretching | Palestre 19:00 to 20:00 |
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| Flex-Fusion Express | Palestre 19:30 to 20:15 |
Palestre 19:30 to 20:15 |
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| Parent-child martial arts ($) | Studio 1 18:00 to 19:00 |
Studio 1 10:00 to 11:00 |
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| Introductino to martial arts ($) | Studio 1 19:15 to 20:15 |
Studio 1 11:15 to 12:15 |
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| Maxfit TRX ($) | Outdoor (Morgan trail) or Palestre 18:45 to 19:45 |
Outdoor (Morgan trail) or Palestre 9:30 to 10:30 10:45 to 11:45 |
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| Express weight training with barre | Palestre 18:30 to 19:15 |
Palestre 18:30 to 19:15 |
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| Tabata HIIT NEW!! | Palestre 12:30 to 13:00 |
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| Tabata Express Strenght Training | Palestre 18:15 to 18:45 |
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| Tonus | Palestre 17:45 to 18:45 |
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| Asthanga Vinyasa yoga | Studio 1 17:30 to 18:30 |
Studio 1 17:30 to 18:30 |
Studio 1 10:00 to 11:00 |
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| Gentle yoga | Studio 1 9:00 to 10:00 |
Studio 1 9:00 to 10:00 |
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| Hatha yoga | Studio 1 10:15 to 11:15 |
Studio 1 11:00 to 12:00 |
Studio 1 10:15 to 11:15 |
Studio 1 11:15 to 12:15 |
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| Yin yoga | Studio 1 18:45 to 19:45 |
Studio 1 12:15 to 13:15 18:45 to 19:45 |
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| Yin Yang yoga | Studio 1 16:15 to 17:15 |
Studio 1 16:15 to 17:15 |
Swimming and water sports schedule
Check this page for schedules and registration dates.