BOUGE! Le blogue du Centre sportif

TRX training
Use your own body weight to build strength TRX training uses suspended straps that can be adjusted for length and height. Our trainers will help you to use your body weight as resistance, guiding you in various movements and ensuring each position reflects your physical ability. Thanks to TRX, you will be able to tone [...] Lire la suite

Diving classes
The sheer pleasure of diving into water The diving classes at the Sports Centre are a great way to get initiated into this fascinating sport. Adults and kids will learn to conquer their fears—as well as make a grand entrance into the water! Spring 2020 – Canceled Due to the current situation, the Olympic Park [...] Lire la suite
Schedules
Opening hours 2025 summer session - June 23 to September 1st Monday to Friday: 6:30 am to 9 pm (Members only from 6:30 am to 7:30 am, and from 4 pm to 7 pm) Saturday and Sunday: 8 am to 5 pm Closed on June 24, July 1st and September 1st due to public holidays. [...] Lire la suite
Home
Reopening of the Sports Centre Watch our videos about the reopening of the Sports Centre (in French). Rates and Schedule See our à la carte prices and schedules for the fall session. Online registration See the online registration process. FAQ/Frequently Asked Questions See our FAQ to find out more. Reopening of the Sports Centre Watch [...] Lire la suite
STADIUM PhysiOsteo
The STADIUM PhysiOsteo clinic is just steps away from the Sports Centre. The STADIUM PhysiOsteo clinic is just steps away from the Sports Centre. . For almost 20 years, this multidisciplinary clinic has provided high-level integrative re-adaptation services to top athletes and sports enthusiasts across Quebec, the greater Montreal area and surroundings. Choose from such [...] Lire la suite
About the Sports Centre
The most advanced training center in Quebec Welcome to the Olympic Park Sports Center, the most beautiful and the most efficient multisport complex in Quebec! After having benefited from a major facelift, the Sports Center offers you training spaces and state-of-the-art equipment. The Sports Center is a benchmark as an urban training center. There are [...] Lire la suite

Room and Equipment Rental
We have what you’re looking for! The Sports Centre is full of great ideas for all your rental needs. Want to rent equipment, a room or a pool at the Sports Centre? Or a training camp for your athletes? Just take a look at our rate schedule. The Sports Centre is also a great place [...] Lire la suite

Swimming Classes
Dive in safely! The Sports Centre offers a selection of swimming classes for little fishies to novice swimmers. We also have specialized classes for adults who’d like to feel comfortable in the water or want to improve their technique to get the most out of training. Our certified instructors will ensure young and old alike [...] Lire la suite

Swimmer’s Code of Ethics
Be a courteous swimmer The Sports Centre is a place of excellence, and as such we want to be a world reference when it comes to the Swimmer’s Code of Conduct in our pools. Please be respectful of other swimmers who share lap lanes with you by following these rules. Enjoy your workout! 10 rules [...] Lire la suite
Sports Centre Safety Instructions
The Société de développement et de mise en valeur du Parc olympique (Olympic Park) is responsible for ensuring the safety of the general public as well as its installations, in particular the Sports Centre. As such, there are some safety instructions that must be followed during your visit. Please take a moment to read Olympic [...] Lire la suite