Opening hours
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 6:30 to 22:00 | 6:30 to 22:00 | 6:30 to 22:00 | 6:30 to 22:00 | 6:30 to 22:00 | 8:00 to 18:00 | 8:00 to 18:00 |
The Sports Centre will be closed on April 5 and 6 for Easter, as well as on May 18 for National Patriots’ Day.
Café Podium
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 8:00 to 18:30 | 8:00 to 18:30 | 8:00 to 18:30 | 8:00 to 18:30 | 8:00 to 18:30 | 8:00 à 15:30 | 8:00 à 15:30 |
Open swim
Winter 2026: January 5 to March 29
Open swim for adults*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Competition pool 25M 6:30 to 21:55 | Competition pool 25M 6:30 to 21:55 | Competition pool 25M 6:30 to 21:55 | Competition pool 25M 6:30 to 21:55 | Competition pool 25M 6:30 to 21:55 | Training pool 50M 8:00 to 13:25 | Training pool 50M 8:00 to 13:25 |
| Competition pool 25M 13:30 to 17:55 | Competition pool 25M 13:30 to 17:55 |
Recreational open swim*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Competition pool 14:00 to 16:55 | Competition pool 14:00 to 16:55 | Competition pool 14:00 to 16:55 | Competition pool 14:00 to 16:55 | Competition pool 14:00 to 16:55 | Competition pool Diving pool 13:30 to 16:25 | Competition pool Diving pool 13:30 to 16:25 |
| Wading pool (0-6 years old) 9:00 to 11:30 14:00 to 16:55 | Wading pool (0-6 years old) 14:00 to 16:55 | Wading pool (0-6 years old) 9:00 to 11:30 14:00 to 16:55 | Wading pool (0-6 years old) 14:00 to 16:55 | Wading pool (0-6 years old) 9:00 to 11:30 14:00 to 16:55 | Wading pool (0-6 years old) 13:30 to 16:25 | Wading pool (0-6 years old) 13:30 to 16:25 |
The diving pool is available during weekend recreational swim hours, except in cases of insufficient staff. It is recommended to call ahead to confirm availability.
Group classes
Winter 2026: January 5 to March 29
Aquatic classes
Aquacardio
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Diving pool 18:45 to 19:45 | Diving pool 18:45 to 19:45 |
Aquafit
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Competition pool 17:30 to 18:30 | Competition pool 10:15 to 11:15 | Competition pool 17:30 to 18:30 | Competition pool 10:15 to 11:15 |
Aqua fitness Pro express
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Competition pool 19:30 to 20:15 | Competition pool 19:30 to 20:15 |
Aquajogging
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Diving pool 9:00 to 10:00 | Diving pool 9:00 to 10:00 | Diving pool 9:00 to 10:00 |
Aquajogging express
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 3-meters pool 9:30 to 10:15 10:30 to 11:15 |
Aquatonus
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Competition pool 10:15 to 11:15 |
Aqua HIIT
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Competition pool 18:30 to 19:15 |
Deep water Aqua Hiit
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 3-meters pool 18:30 to 19:15 |
Cardiovascular and strength training
Bootcamp Express
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 17:30 to 18:15 | Palestre 17:30 to 18:15 |
Cardio dance
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 18:30 to 19:30 | Palestre 10:15 to 11:15 17:00 to 18:00 | Palestre 10:00 to 11:00 |
Cardio Step-Boxing
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 9:00 to 9:45 |
Express glutes and abs
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 12:15 to 12:45 18:30 to 19:00 |
Cardio Tabata
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 16:45 to 17:15 | Palestre 18:00 to 18:30 | Palestre 11:15 to 11:45 |
Express Cardio Toning
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 11:30 to 12:15 |
Light Cardio toning
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 10:00 to 10:45 |
Hiit training
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 11:00 to 11:45 |
Tabata HIIT
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 12:15 to 12:45 |
Toning
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 17:45 to 18:40 |
Express Toning
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 11:45 to 12:15 |
Express weight training with barre
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 18:30 to 19:15 | Palestre 18:30 to 19:15 |
Spinning and bike training
Express spinning
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 2 11:00 to 11:45 12:00 to 12:45 |
Spinning + Abs
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 2 19:00 to 20:00 |
Spinning: Circuits
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 2 19:00 to 20:00 |
Spinning: Circuits express
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 2 18:00 to 18:45 | Studio 2 18:00 to 18:45 |
Spinning Hiit
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 2 17:30 to 18:15 18:30 to 19:15 | Studio 2 17:15 to 18:00 | Studio 2 9:00 to 9:45 10:00 to 10:45 | Studio 2 11:45 to 12:30 |
Yoga and pilates
Asthanga Vinyasa Yoga
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 17:30 to 18:30 | Studio 1 17:30 to 18:30 | Studio 1 10:00 to 11:00 |
Morning Yoga Vinyasa
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 8:00 to 8:45 |
Deep Muscle Strengthening
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 12:00 to 12:45 |
Express Barre fitness
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 17:30 to 18:15 | Palestre 11:30 to 12:15 | Palestre 12:00 to 12:45 |
Express Dynamic stretching
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 18:45 to 19:30 |
Flex-Fusion Express
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 19:30 to 20:15 | Palestre 16:30 to 17:15 |
Gentle Pilates
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 17:30 to 18:30 | Palestre 13:00 to 14:00 |
Gentle yoga
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 9:00 to 10:00 | Studio 1 9:00 to 10:00 17:15 to 18:15 |
Hatha yoga
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 10:15 to 11:15 18:45 to 19:45 | Studio 1 11:00 to 12:00 | Studio 1 10:15 to 11:15 | Studio 1 11:15 to 12:15 | Studio 1 14:15 to 15:15 |
Meditation
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 18:15 to 19:15 |
Stretching
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 11:00 to 11:45 |
Yin yoga
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 15:00 to 16:00 18:45 to 19:45 | Studio 1 12:15 to 13:15 18:45 to 19:45 |
Yin Yang yoga
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 16:15 to 17:15 | Studio 1 16:15 to 17:15 |
Class sessions
Spring 2026: April 13 to June 21
Introductinon to martial arts*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 19:15 to 20:15 | Studio 1 11:30 to 12:30 |
MaxFit TRX advanced*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 10:00 to 11:00 |
Little Ninja and Parent Course ( 4-6 years old) ($)*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Palestre 9:00 to 9:45 |
Running – beginner*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Stadium, level 300 or outdoor 18:45 to 19:45 | Stadium, level 300 or outdoor 18:45 to 19:45 |
Running training*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Stadium, level 300 or outdoor 17:30 to 18:30 | Stadium, level 300 or outdoor 17:30 to 18:30 |
Women’s Self-Defense *
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 1 18:00 to 19:00 | Studio 1 10:15 to 11:15 |
Semi-private class session
Spring 2026: April 13 to June 7 (June 11 for aquatic classes)
Crawl Stroke Technique Improvement for Triathletes*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Competition pool 6:45 to 7:45 19:00 to 20:00 |
HIIT training in the gym*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Gym or outdoor 18:15 to 19:15 |
Introduction to Reformer*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 4 7:15 to 8:15 17:15 to 18:15 | Studio 4 18:00 à 19:00 | Studio 4 10:00 to 11:00 | Studio 4 10:30 to 11:30 |
Introduction to powerlifting*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Gym 18:15 to 19:15 |
Preparation for outdoor endurance sports*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Gym 17:15 to 18:15 |
Reformer Training*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Studio 4 12:00 to 13:00 17:30 to 18:30 | Studio 4 8:30 to 9:30 18:30 to 19:30 | Studio 4 12:15 to 13:15 19:15 to 20:15 | Studio 4 9:15 to 10:15 |
Strength Training for Runners*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Gym, 1st floor 19:00 to 20:00 |